31 Days of Five Minute Friday Free Writes
“Guard your heart above all else, for it determines the course of your life.” Proverbs 4:23
Day 3: Coffee
Recently in the news I read studies are showing that drinking multiple cups of coffee each day is beneficial for your heart. I’m glad to learn this because one of my favorite things about being retired is to be able to linger each morning. Most days my routine remains the same. I wake on my own (no alarm is another plus to being retired), get up, open the blinds so I can see what’s happening around me, adjust the thermostat for comfort, and pour myself a hot, rich cup of coffee. I then enjoy a second one and sometimes even another. I savor the aroma, warmth, and flavor of every sip. I must admit, I’ve become quite protective of the time I devote to my coffee consumption and now I can reassure myself it’s OK because my heart health depends on it.
Guess what? There’s something much more important to my (and your) heart health and that is lingering with God, drinking in His presence.
“Teach me your ways, O LORD, that I may live according to your truth! Grant me purity of heart, so that I may honor you.” Psalm 86:11 (NLT)
So, here’s the bold, full strength, dark roasted question: Am I as devoted to protecting the time I spend in prayer, the Word, and praise, as I am to my coffee? Are you? We each need to answer for ourselves, but for me, I need to adjust my priorities.
“Wherever your treasure is, there the desires of your heart will also be.”
Matthew 6:21 (NLT)
